In today’s digital era, who doesn’t need a smartphone? Varied cellphone prices make it easy for anyone to own and play the best online games on smartphones, from children, teenagers to parents, however, every thing in this world must have a negative and positive impact.
The good impact of smartphones is as a medium of communication, entertainment and a source of information. However, if you use a smartphone for too long in the sense that it is always used for hours to watch videos or play games, of course there will be negative effects of online games so that they can interfere with health.
But behind the continuous use of cellphones every day, it turns out that there are bad effects that can be caused, for example addiction to online games. So that you can be even wiser in using your cellphone in your daily activities, here is information on the 5 negative effects of playing smartphones for too long for children that you should know.
Causes Brain Damage
The bad impact of smartphone radiation on health is still controversial. However, several studies suggest that the long-term effects of radiation from smartphones can trigger brain tumors and insomnia. As a result, the brain can tend to become weaker and affect memory and reflexes. Meanwhile, short-term effects that will begin to be felt such as nausea and headaches.
Currently, smartphones play an important role for daily activities. Thanks to technological developments, smartphones can now do many things that make life more comfortable, such as receiving and replying to e-mails for work, chatting with friends and family, watching videos, listening to music, playing games, and so on.
So do not be surprised if many people can barely escape from smartphones. Addiction like this makes many people addicted to smartphones. If it is acute, addiction to playing cellphones can create many problems for one’s health and social side.
There is even a study that states that to cure smartphone addicts, you must use the same therapy as therapy for drug addicts. Wow! Very terrible and dangerous for yourself, of course.
Perhaps this is the negative impact that most people know about playing too long. Looking at the smartphone screen for too long can result in impaired vision, which in medicine is called Computer Vision Syndrome (CVS). Some experts say that 37% of smartphone users spend at least 9 hours looking at their smartphone.
7 out of 10 people report experiencing eye strain such as dry eyes, irritation, redness, and even prolonged headaches, fatigue and farsightedness. In addition, playing on a smartphone for a long time will also make the eyes tired quickly so that they look puffy and cause dizziness.
Most smartphone users lower their heads when opening their cellphones. Because it is too focused, without realizing it, this bending position can cause health problems. When you look down, at a 60 degree angle to see a smartphone, it is tantamount to weighing your head 6x fold.
The results of this study were conducted by Kenneth Hansraj, MD, Chief of Spine Surgery at New York Spine Surgery and Rehabilitation. If you do it too often, it is not impossible that your spine will become bent so that your posture is not the same as before.
Causes Premature Aging
A number of dermatologists agree that overuse of smartphones and tablets can cause premature aging. This is because when you look down, it will affect the force of gravity which can cause the elasticity of the skin to slowly disappear. As a result, you can experience wrinkled and sagging skin on the jaw and neck because you often play too long on your smartphone while looking down.
Playing cellphones is not prohibited, especially since there are many positive things that can be done with a smartphone, but if you use it too often, it will certainly have a negative impact on yourself because basically everything that is excessive is not good. Keep up with Kabar Games for more tips and tricks on smartphone use, news on the latest games and gadgets to reviews of various useful gadgets.